Category Archives: Blog

Expansion overcomes limitation

Fear of Failure…..and of Death

What does failure mean to you? What does death mean to you? Do either of them bring up feelings of fear or dread? The fear of failure can be paralysingly detrimental to us realising our full potential. The fear of death, given its inevitability at some point, can seem impossible to overcome. Yet, when we…

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What is your biggest fear?

Fear can be such a big block to our lives! Common fears include: * Of being alone * Of not having enough money * Of not being good enough * Of old age * Of the unknown * Of having poor health * Of not feeling in control Yet when we really ask ourselves what…

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Forgiveness is the gift...

Forgiveness…..

“I’ll forgive but I wont forget”.  How forgiving does that sound? Why do we hold on to our past grievances so tightly?  For what purpose?   I have found the following reasons to be the most common: ~ we believe that those experiences and feelings are part of our identity ~ we want to retain validation…

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What does Valentines Day mean for you?

Are you planning a romantic time?  It’s nice that it’s a Saturday so that more people can relax and chill with their loved one without being in work mode.  But what about those of us who don’t have a loved one?  Or those who are in a relationship where the love has faded? Having spent…

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Loving Yourself…..

Does this concept appeal to you, resonate as something you’ve been working on, have you running in the opposite direction, seem a million miles off, or just feel downright wrong? It is amazing how 2 simple innocent words can inspire such diverse reaction. What does Loving Yourself really mean?  And how can we achieve it?…

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