Beat Your Depression For Good

Move from Rats’ Den Misery
To Palace Happiness



There are some powerful visualisations shown in my book to help you
release old unwanted beliefs and patterns on a deep level and to promote
wellbeing, including a 30 minute track to assist healthy sleep patterns.
To be guided in these visualisations by me, in conjunction with the book,
you can download them for free or purchase them as CDs


Download Free Audio Here!


You have just given yourself the opportunity to Beat Your Depression For Good!

This highly acclaimed book is a practical Do-It-Yourself version of my unique Depression Busting Courses. I take you through the same journey, with simple exercises to make this a personal and meaningful experience for you. Learn how to take back your own power, to feel in charge of your life and how you feel about yourself, to live well and find lasting happiness. Working on both the conscious and subconscious levels you can shift old beliefs and patterns and baggage for good. You can move authentically into a place of good feeling. You can download the 2 free audios (or if you prefer, purchase them on CD here) so I can guide you through the visualisations while you just relax and experience them. Even more practical is the small cut-out section which, once you’ve read “Beat Your Depression For Good” and gone through the exercises, is all you’ll need to follow to ensure you keep living well and never know depression ever again.

This is not just about positive thinking. It’s very easy to get worn out trying to be positive about all the negative things in life. That doesn’t change anything! It’s a waste of effort trying to mend the broken path you’re on. Learn to walk on your own self-honouring path that leads you comfortably and easily through your life journey.

In your incredible brain there is the original caveman part which is very negative, where anxiety and depression lives and you cannot flourish in life. When you’re here it’s like living in a Dark Den full of Rats and Big Spiders; it feels miserable and stuck. However, there is also the part of your brain that has evolved in the last 1.7 million years; the part which is very positive with all the resources you need to live well and to thrive. When you’re here it’s like living in a glorious Palace! It’s learning to live in your Palace mind and coming home to yourself deep in your soul that is the way to guarantee lasting happiness and inner peace.

No drugs, no nasty side effects, no dependency,
just lasting positive change!

Do follow me on Facebook and Twitter and please email me to let me know how my book
helps you.

What people have said:

"I came on your course and this book has reinforced everything and more. I love it."

"I’ve suffered with depression for years and read many self- help books but this one
tops the lot. Clear, easy to read and practical."

"Beat Your Depression For Good” made me realise I didn’t have to live negatively
ever again! It really was a simple and doable process to become happy and know
how to stay that way! Thank you for my new lease of life!"

"I love the CD’s with the guided visualisations to listen to over and over. They’ve
been really helpful"

"I used to have great difficulty sleeping but now with the Relaxation for Sleep track
I sleep well and feel so much more refreshed in the mornings."

Go to the review page and give your testimonial too. Spread the word and help others!